Acupuncture FAQs & Answers
- 11/10/2024
- By Southlake Natural Family Wellness
- Acupuncture, Natural Wellness
- Comments Off on Acupuncture FAQs & Answers
Acupuncture is an ancient practice in Traditional Chinese Medicine (TCM) that unblocks the body’s energy flow (Qi), which causes illness and disease when left unmanaged. TCM believes that disruption to the optimal flow of Qi in the body is the root cause of all chronic conditions, and acupuncture is a tool to address this issue. Here are some common acupuncture FAQs and answers that may have been on your mind.
Acupuncture FAQs and Answers
What health disorders does acupuncture resolve?
This natural treatment helps resolve several health conditions. It includes anything from nervous system disorders like anxiety to sports-related injuries involving the muscles and ligaments. While there’s limited Western medical research into its efficacy, plenty of alternative medical research supports its claims.
Can the acupuncture needles hurt me? Is it a safe therapy?
Yes, acupuncture is completely safe, and there’s nothing to fear. You probably won’t even notice the thin, sterile needles as they penetrate your skin. Provided you’re under the care of a trained and licensed acupuncturist, you’ll have a pleasant, pain-free experience.
How many sessions should I book with my acupuncture therapist?
Most first-time patients experience amazing relief. But the real magic in this therapy comes from successive sessions spaced bi-weekly or weekly apart. The number of sessions you need depends on what you’re trying to achieve with the treatment. Most people report experiencing excellent results for treating a range of conditions with anywhere from 6 to 12 sessions.
What happens during an acupuncture session?
The acupuncture therapist will get a brief history and understanding of why you’re there. If you’re a first-timer to the treatment, they’ll explain what they’re doing and ask you if you have any questions.
You can ask the therapist anything that makes you feel relaxed and comfortable with the process before you receive acupuncture. They are there to help you. A session can last 20 to 30 minutes or more, depending on the type of acupuncture.
How does acupuncture fit into the picture of holistic traditional healing?
There are plenty of alternative therapies out there focusing on similar manipulation of the body to create temporary relief from muscular and nervous system disorders and chronic pain.
However, most Western practices don’t address the root of the problem – the blockages in Qi flow found at the meridian sites around the body. Acupuncture is the only technique focusing on these target areas.
Can I get acupuncture for chronic disease if I’m already using Western medicines or therapeutics?
Sure. There’s nothing wrong with having the best of both worlds! Just make sure you tell your doctor what you’re doing.
What should I look for in an acupuncture therapist?
Your practitioner should be qualified and have a solid track record of successful patient care. They should be gentle and compassionate during the needling process. In addition, always listen to your instructions regarding pain and tension.
Is there any long-term benefit to regular acupuncture therapy?
Yes! By keeping your Qi flowing optimally throughout your body, you’ll never experience disease or physiological inefficiency. TCM states that the effective management of the lifeforce is the secret to extending longevity.
Will my insurance cover my acupuncture therapy?
Sure, you can get your insurer to cover the costs of your treatment plan, depending on the carrier and policy. Review the number of visits allowed for your treatment plan and the details of copayments or deductibles in your policy.
How can I prepare for my acupuncture session to improve my results?
Get a good night’s sleep before and after the treatment. Ensure your body is well-hydrated before the treatment and eat lightly during the day. Meditating for a few minutes in the waiting room is the best way to clear your mind. Think of any questions not covered on this acupuncture FAQs page.
Inform the therapist of any concerns before your session. Other than that, just relax and enjoy the experience.
Does acupuncture therapy have any adverse side effects?
No, acupuncture has no adverse side effects beyond local bruising at the needle insertion site in some patients. However, that’s a rare occurrence. You might feel overwhelmed and fatigued as your body’s energy system returns to balance after the treatment.
Can acupuncture therapy reduce my anxiety and stress levels?
Definitely! By balancing the key in your body, you balance the efficiency of the parasympathetic and sympathetic nervous systems. The SNS and PNS manage the fight-or-flight response and the rest-and-digest actions of the body, giving you more control over endorphins, adrenaline, and cortisol production to drop your anxiety and stress levels.
Wrapping Up
Acupuncture is a safe and effective tool with many benefits. These are just a few of the most common acupuncture FAQs. Contact Southlake Natural Family Wellness and start to experience relief from chronic pain or illness.
About Farrah Hamraie
Farrah Hamraie, L.Ac, MOM, Dipl.OM (NCCAOM), is licensed and board-certified in Acupuncture and Herbal Medicine in the State of Texas with a Master of Oriental Medicine from the Dallas College of Oriental Medicine.
She is also a Diplomat of NCCAOM (the National Certification Commission for Acupuncture and Oriental Medicine), a Board Certified Acupuncturist, a Chinese Herbalist, and a member of the American Association of Oriental Medicine.